A running coach that actually knows you
Empace connects to your Strava, reads your training history, and coaches you like a real coach would — with your actual data, your goals, and your life in mind.
Empace connects to your Strava, reads your training history, and coaches you like a real coach would — with your actual data, your goals, and your life in mind.
Spots are limited. Sign up and we'll invite you when we're ready for you.
Aerobic efficiency, volume trends, recovery patterns — Empace surfaces what actually matters in your numbers. Not generic stats. Insights specific to your training, with real numbers attached.
Your coach takes notes — injuries, preferences, schedule, what motivates you. It builds up a picture over time, so advice is always grounded in your situation, not a template.
Your entire training history is immediately available to your coach. No manual logging, no setup. Just sign in with Strava and start talking to your coach.
"Taking a rest day when you need it is a skill. Empace treats it like one."
Recovery is where adaptation happens. Your coach celebrates the days off as much as the hard sessions.
Available on iOS and Android.